There is a correlation between your inner state and your outward state. Who a person is on the inside seems to reflect outwardly. 

I had a friend who went deep into debt. He became so worried it started showing on him. He looked very sick due to sleepless nights.

That’s why it’s important to develop a healthy inward state so you can be physically healthy.

Proverbs 14:30

“A heart at peace gives life to the body, But envy rots the bones.”

One of the inner conditions that give health is peace. I believe it’s one of the highest blessings God can give to you. 

When you have a peaceful sleep, home, and work environment, it makes you blossom. Never take peace for granted!

The greatest peace of all is the peace of God. “A heart at peace gives life to the body.” It’s a kind of peace that God imparts to the heart. This kind of peace can make you sleep in the midst of a storm because you know that God is with you. The subsequent result is health. 

On the flip side, envy “rots the bones.” Envy has a negative effect on you and can make you sick. Do not be envious of anyone, because you do not even know what has cost them to be where they are. 

Appreciate yourself; enjoy your life; be at peace with God and yourself, and watch your health blossom!

Kakra Baiden